A breakthrough in the psychiatric world is not necessarily a positive thing. To the general public it means something exciting has been discovered. For a psychiatric patient, it means your symptoms are breaking through the barrier your medications put up. This is something to always keep an eye out for as it can have consequences. Recently I was unfortunate enough to have a breakthrough with my medicine. It becomes so difficult to think straight. All you can focus on is your level of anxiety and depression. Everything becomes so clouded. Yes I used to deal with this daily before, but I'm not used to it anymore. It feels so much worse when you're no longer prepared for it. You begin to feel like you're losing your mind. However you feel the need to resist that fate and try to come out alive. It's all consuming and absolute pure torture. Your life falls apart before your very eyes all within your mind. You can't see a way for your misery to ever stop. So you take more medicine than before, just hoping that will somehow calm your mind.... and wait.
Sunday, June 11, 2017
Monday, January 30, 2017
A Crisis Of Reality
It's been several months since I've gotten on medication. The confusion has passed and I'm fully experiencing normal. However this was an earth shattering process for me. Once the first couple weeks passed and my body adjusted to my new levels, it was time to start processing everything. See it's a very strange experience to have everything in your mind change but everything around you hasn't changed at all. You start to see the world with a new clarity and calmness that you never had before. For me personally, that was extremely rattling. I had a crisis of sorts. Suddenly I started to see what normal people felt and lived like. I was in shock and so frustrated. Is this what you people live like!? It's a paradise! You have it so incredibly easy! I had to fight every single day to deal with the most basic issues. I had horrible anxiety over insignificant things. Confession: I had a full blown anxiety attack over the wrong dickens village being set up at our house. Normal people don't deal with these problems. I had to live my whole life with this undiagnosed while people enjoyed easier lives. Why had I waited so long to get help? It's hard to understand just how crazy you were thinking until you take the meds and you're not thinking crazy anymore. It was a several month process for me to stop and look at every aspect of my life and decide exactly how I perceived them now. It was time to realize what was anxiety talking previously and what was reality. This rattled me to the core as I fought with my new logical reality and the chaos I left behind. It's hard to realize that only you are changing.
Passing Through The Tunnel
Adjusting to a medication you'll probably take for the rest of your life is a strange thing. The transition period is nothing I expected. Yes I knew there could be nausea and such while I was adjusting but I still was unprepared. What I experienced was nausea to where I was barely eating, jaw clenching where I thought I'd break a tooth, and so tired that I just wanted to sleep all day. The worst side effect by far was the foggy feeling. I wasn't able to process anything. Everything was through a long tunnel of me straining to process what was happening around me. My ability to translate Spanish back into English in my head was gone. With no cut and dry answer to what would be permanent side effects and what was temporary, this was incredibly discouraging. Would this be my new reality? If this low level of processing was how people normally lived, I didn't want any part in it. I preferred the anxiety. I decided to try half of the dose and saw a slight lightening of side effects but not enough to satisfy me. However I talked to others who take it as well and they encouraged me to push through. With each new day, the side effects slowly started to dwindle and the dark foggy tunnel slowly started to pass. After about two weeks I had returned to my new normal though I was unsure of what all that would mean. How did I know if I had reached normal or if I needed more or a different medicine?
Thursday, October 13, 2016
My Medicated Life
Kids have strange fears and thought processes. Almost every kid I knew growing up in California was afraid of tornados at some point. The threat of an actual tornado hitting our area being closer to zero. Some kids were afraid of dinosaurs even though they've been extinct for quite some time. Personally, I was afraid of everything. I was afraid of the rapture and all the horrible things in Revelations. I was afraid of earthquakes that they were going to crush me even though they were usually small. I was afraid of death and would lie awake at night as early as 6 or 7 years old having full blown panic attacks that I would stop breathing if I went to sleep. I am told these things are not normal. Pacing back and forth in your room and feeling like you're having a heart attack, giving yourself anxiety to the point of getting gastritis, and having adrenaline to the point of feeling like you might pass out were all part of my childhood. To me, this was normal.
I was neurotic at best as a kid but most just perceived me as painfully shy or awkward. I didn't know how to handle a lot of things so I kept to myself and my family. As I grew older I found different coping mechanisms though most wouldn't be considered healthy. I learned to hide the anxiety and depression but I didn't deal with it. Gastritis and break outs, black out panics and blank stares. These were my adult reality when I was left to my own devices. I knew I could be anxious, my mom always said I worried a lot but the gravity of it was always lost on me. I would make it to work but anything else was too exhausting. I spent my days laying on my bed accomplishing nothing. Not having the motivation to try anything or care if I didn't. It wasn't until my last year or so that I've come to realize that these are not normal traits. There have been multiple factors over this time that have slowly made me realize that I needed to get help. Probably one of the slowest and hardest processes for me; deciding to make the appointment and talk to the doctor. Then finally swallowing that first pill.
I was neurotic at best as a kid but most just perceived me as painfully shy or awkward. I didn't know how to handle a lot of things so I kept to myself and my family. As I grew older I found different coping mechanisms though most wouldn't be considered healthy. I learned to hide the anxiety and depression but I didn't deal with it. Gastritis and break outs, black out panics and blank stares. These were my adult reality when I was left to my own devices. I knew I could be anxious, my mom always said I worried a lot but the gravity of it was always lost on me. I would make it to work but anything else was too exhausting. I spent my days laying on my bed accomplishing nothing. Not having the motivation to try anything or care if I didn't. It wasn't until my last year or so that I've come to realize that these are not normal traits. There have been multiple factors over this time that have slowly made me realize that I needed to get help. Probably one of the slowest and hardest processes for me; deciding to make the appointment and talk to the doctor. Then finally swallowing that first pill.
Monday, June 22, 2015
Asthmatic Christianity
So today I relearned the meaning of the body of Christ or the church body. While I did go to church this morning, I did not stay for the lesson. It seemed my lungs were on a different schedule. I enjoyed the wonders of breathing treatments and steroids, got thoroughly pumped up. Shaking with excitement if you will. In the meantime I have a friend who's in pharmacy school and has been studying asthma specifically. So she was overjoyed to tell me what she's been learning. Things like the fact that asthma isn't actually someone not being able to inhale; it's a problem of exhaling. So CO2 remains trapped in your lungs. Over time I had forgotten that but I was able to hold onto that when Friday's original attack turned into a relapse today. A reminder to me that yes there is air in my lungs. The new information hit me as well. You see, most people don't understand that the aftermath is just as miserable as the attack. They think we get a breathing treatment, breathe better and move on with our lives. However this is not the case. After the horrible trembling finally calms and you stopped feeling quite so much like you drank a gallon of espresso shots, your body starts to return to normal. Enter: fatigue and pain. Consider how you feel after a very extensive workout, how your muscles ache and are fatigued from work they aren't used to. That is the case with asthma. When your lungs and diaphragm aren't enough to cause normal functional breathing, the surrounding muscles in your stomach, chest, neck and back have to pick up the slack. They all have to tense and relax in an unfamiliar way to force air in and out of your lungs. So your lungs, which have no pain receptors, are not the source of pain but the surrounding muscles meeting demands they aren't generally intended for.
Sometimes in life the lungs aren't working so well. Maybe they are just worn out or feeling excessively reactive to something. They may not have pain receptors but they have other signs to tell you something is wrong. Pain among other things is a warning sign. It's not just Gods way of saying wouldn't it be fun if I created pain? It's how we know something needs help. Now each part of the body has its own particular job or function and for the most part they do it without complaint. But when something is not fully functioning because it has been injured or compromised in some way, other body parts will begin to pick up the slack. They work with the struggling organ and take on the extra burden while it heals. Sometimes it really is just the other organs who feel the strain of the new set up. Sometimes the original one aches alone. Either way, they remain a single unit and always do their best to help each other. Because the physical body truly understands what it means to be a body. It knowws no other option. It was built to work together. To always do anything necessary to thrive. The organs do not complain that the one organ is injured, they may be tired and sore from new stress but they don't quit cause they want to. They don't willingly let the other fall. You see sometimes your organs are smarter than you. They know that with one injury everything is off balance. They know they need every single one to be the fully thriving form they were meant to be. They know the affect of the entire body, to have just one small part struggle. So no, I don't think of my neck or back as important figures in my breathing processes. But sometimes even your lungs need their support to get them through a full blown attack.
Sometimes in life the lungs aren't working so well. Maybe they are just worn out or feeling excessively reactive to something. They may not have pain receptors but they have other signs to tell you something is wrong. Pain among other things is a warning sign. It's not just Gods way of saying wouldn't it be fun if I created pain? It's how we know something needs help. Now each part of the body has its own particular job or function and for the most part they do it without complaint. But when something is not fully functioning because it has been injured or compromised in some way, other body parts will begin to pick up the slack. They work with the struggling organ and take on the extra burden while it heals. Sometimes it really is just the other organs who feel the strain of the new set up. Sometimes the original one aches alone. Either way, they remain a single unit and always do their best to help each other. Because the physical body truly understands what it means to be a body. It knowws no other option. It was built to work together. To always do anything necessary to thrive. The organs do not complain that the one organ is injured, they may be tired and sore from new stress but they don't quit cause they want to. They don't willingly let the other fall. You see sometimes your organs are smarter than you. They know that with one injury everything is off balance. They know they need every single one to be the fully thriving form they were meant to be. They know the affect of the entire body, to have just one small part struggle. So no, I don't think of my neck or back as important figures in my breathing processes. But sometimes even your lungs need their support to get them through a full blown attack.
Saturday, May 9, 2015
Letters To Denise
I realize that I haven't posted in a while. I suppose it's been too hard to cope with. There's so many things I want to tell you about from my trip but I know I can't. My trip was amazing. There were some hard times. It was probably one of my hardest experiences in years. I was so beyond worn out most of the trip. I know though that it was all worth it. There were kids who became saved and who's lives changed. I know that and hold onto that. Honestly, I feel like I didn't really do or accomplish a whole lot. Like everything that was done was done without my help or involvement. Maybe that's true. Maybe I could've done better. There were definitely times that I held back from not really knowing people or not knowing the system. I know next year will be better. There were a lot of cool experiences though. Like being able to answer some of Angelina's questions about Christianity, getting to spend time with amazing fellow Christians, and developing a relationship with Bryden. These are the things I want to share with you and tell you all about. I know they were the things that you lived for. Knowing that I can never tell you is probably the hardest. You were greatly missed on this trip but I know you saw from heaven and were just as excited about the salvation as I was. Love you, Teresa
Friday, April 10, 2015
It's Always Consequential
Well I've been back in Saint Petersburg for about three days now. I can't say that I have concrete answers to the questions in my mind but I still feel right about being here. Igor came and picked me up on Tuesday night and brought me to Elena's flat. I was so relieved when I got here. Wednesday was a day of rest and recovery. I was able to just sleep and then listen to worship for the day. So refreshing and I felt like myself again. The life was breathed back into me. Afterwards I was able to go to Dima's for a home study. It's cool to know that despite the language differences and cultural differences, you can always have a bond with others in the body. It was also a lot of fun to shock Daniel. He thought I was back in America and yet he stepped out of his bedroom and there I was. It was a great study time and I was reminded of a lot of truths. I walked back with one of the girls and enjoyed spending some time with Elena in her flat. Yesterday was also really nice. I was able to spend some time with Anya and we walked around downtown. I finally saw the church of spilled blood, the park, rabbit island, and back to the hermitage. It was a really pleasant walk and there was so much good discussion. She actually knew my church in Moscow, I couldn't believe it! After Anya I met with Angelina. We went searching for the mysterious carls jr and finally gave up and went to some soviet cafe. I can't say that on the surface we did anything special but it was time well spent. She is a brand new Christian and it was so cool to be able to answer some of her questions and share with her. I hope to be able to develop this relationship further. Who knows, maybe I came back to St Pete just for last night. Just to create a bond with a young russian girl. Sometimes our callings are incredibly exciting and sometimes they seem inconsequential. However, if it's Gods calling and He ordained it, it's always consequential. The human world doesn't always show the magnitude of our decisions in the spiritual world. I may never know for sure if she is why I came back or not but I'm glad for the opportunity either way. Tonight I will go to an Easter play with some of the students. Most of them don't know I'm here which will be fun. I'm excited to see how the kids respond to the play, it's another opportunity to open up with them and have them do the same. Prayers for tonight and tomorrow will be appreciated. It's another opportunity for movement and growth but with that comes warfare. Pray for protection for us but also openness and a willing heart in the kids.
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